Top Qualities of Meaningful Relationship

The Beauty Of Life’s Twists And Turns

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Imagine you want to drive from A to B. Which road do you take? The highway or the country road? Most of us take the highway. It’s quicker, more direct. Taking the highway is a very purpose-driven form of navigating. It’s not a lot of fun, but very efficient. Now imagine you’re on the highway…

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Top qualities fo meaningful relationship

Top Qualities of a Meaningful Relationship

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In a new relationship, we often hope to have found “The One”. That our dream has come true, to be with a person who is as committed as we are to a healthy, caring, lasting connection. That it lasts forever. As time passes, we sometimes realise that the new relationship is not as meaningful as…

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Tips on giving your partner space

Tips On Giving Your Partner Space

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“I need some space”. Depending on your attachment style, hearing these words from your partner can put you into panic mode. What happened? One moment you’re in love and can’t get enough of each other, and the next thing you know he or she “needs some space”? Your mind is racing. “Did I do something…

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Intentions to Love

How to Set Intentions to Love Better

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In a relationship, nobody is perfect; in fact, nobody is. What matters is your commitment to practising healthy relationship habits everyday. One great way to start your journey is to try setting intentions in your relationship. Take an honest look at your habits. Perhaps you tend to blurt out your thoughts without any regard for…

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How Defensiveness Can Destroy Your Relationship (and what you can do about it)

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Your defensiveness is killing your relationships, and you may not even realize it. There’s a reason why, according to John Gottman, defensiveness is the third of The Four Horsemen of the Apocalypse in relationships.  Down-regulating one’s defensiveness is the “work” in Making Relationships Work. What? Me being defensive? I’m not defensive! YOU’RE the one that’s…

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